ASSIGNMENT 3 : THE NATURE OF discommode INCLUDING PAIN PERCEPTION, TECHNIQUES FOR COPING WITH PAIN & STRESS AND THE PREVENTION & TREATMENT OF PAIN.
table of contents PAGE
IntroductionPg 3
Definition & Factors Influencing the Experience of achePg 3
Acute trouble oneselfPg 4
Chronic PainPg 4
Pre-chronic PainPg 5
The Specificity & Gate Control Theories of PainPg 6
The Specificity TheoryPg 6
The Gate Control TheoryPg 7
Prevention, Treatment and move with Stress and PainPg 8
Prevention of Chronic PainPg 9
carnal Treatments for PainPg 10
Personal resources that can influence copingPg 12
with pains and chronic pain
Techniques for coping with melodic line and painPg 13
ConclusionPg 16
ReferencesPg 17
Introduction
E actuallyone, new(prenominal) than those with chronic pain insensitivity (of which there are very few), at some point experiences pain. It is therefore known as the most common perceptual phenomenon that is essential for survival.
However, prolonged or that better known as chronic pain, does not bequeath a message of warning, rather it itself becomes a problem for some other areas in physiological and psychological functioning. Therefore it is very central to understand the nature of pain, including ones perception, causes, coping mechanisms and treatment. This however is often easier verbalize than done, as there are several influencing factors which one should score into account, for example, emotions, social and environmental context, socio-cultural background, beliefs, attitudes and personal expectations. Hence it is in this visualize that I will start the discussion with a interpretation and the factors influencing the experience of pain, after which I shall move on to deuce important theories of pain and lastly to the prevention, treatment and coping with ones stress and pain.
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