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There atomic number 18 70,000,000 people in the United States that atomic number 18 considered to be obese and another
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70,000,000 that are categorise as being overweight. These are shocking and astounding statistics that should caste off alarm
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bells in every region of the country, over the historic period weve become a much fatter nation. We are get secondary form and far
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too much of our time is spent in front of the television and the computer engaged in imitation exercise in the form of video games
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rather than getting out of the house and actually doing some real exercise. Our diets are heavily laden with fats and empty calories
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and weve become addicted to big amounts of junk food. The results of this folly has led to increased rates of diabetes, hypertension,
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fancy disease, leading down the road to shortened life spans weve got to violate and save ourselves.
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So what should we do to stop this self foul cycle? We can begin to adopt some in their right minds(predicate) eating habits
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and choose to get some regular exercise during the course of the week to reverse some of these frightening statistics.
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When you strait over to your supermarket you need to read the labels on some the products you vitiate and be wary of an additive
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called high-fructose corn syrup. This is a nasty little invention that was produced in the latter third of the twentieth snow that has
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added sugar to products that did not have sugar in them before. proof the label on your favorite whole wheat prize you might find
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this sugar substitute in there. And its not a sugar substitute in the way you might think, it redolence alright . Its just cheaper than real sugar,
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has a longer ledge life and its liquid form makes it easier to include in items that are not traditionally laden with sugar. You might just as
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sanitary use real sugar. When your in your supermarket...If you want to get a full essay, order it on our website: Orderessay
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